This blogger must be very fit and healthy!

This blogger must be very fit and healthy!

Whenever I read blog posts about exercise, hiking, yoga, and dances, my first impression is “this blogger must be a very fit and healthy person!” Reading them reminds me to get up and do some exercises at home since I can’t join the group Tai Chi!

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Quotes:
1. Reading is to the mind what exercise is to the body. – Joseph Addison

2. “Take care of your body. It’s the only place you have to live.”- Jim Rohn

Published by Chen S. P. @ TPTan

Serena Chen @TPTan, Master degree in nursing (Monash) . Serena teaches local and overseas nurses in a stomaltherapy program. She had presented papers internationally. Serena is a member of the ‘Golden Key International Society (Monash). She was an editor of a mental health bulletin and she enjoys pottery works, cartoons, painting and poems. She shares insightful experiences about being a carer for people with mental illness and cancer in this defining society.

8 thoughts on “This blogger must be very fit and healthy!

  1. When I saw those pictures all I could think was “oh my!”. It would be wonderful to be that limber again but at my age, I am happy I am still able to do my outdoor walk and weights.

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